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  Healthy Computing
  Risk for Computer Injury
  Chair Setup and Usage
  Comfort for Kids
Schedule mini-breaks every 20 to 30 minutes to avoid repetition.... More>>
Regular effective exercise can help you prevent spinal pain syndromes....More>>
Read more local news about incorrect postures & workplace injuries... More>>
Regent Ergonomic Consulting has been serving the Hong Kong community since 2004. We specialize in ergonomic evaluation and injury prevention services, and our staff offers successful proactive ergonomic programs for the office workplace. Our ergonomic assessments are conducted by registered healthcare professionals with solid orthopaedic and neurological backgrounds. These methods make REC a leader in the successful application of ergonomics to law firms, investment banks, and manufacture industries.

Ergonomics is concerned with the relationship between people, the tasks, the undertaking, the equipment used, and the environment in which they work. The United States loses over $130 billion each year in worker's compensation claims for work-related musculoskeletal disorders such as low-back strain, carpal tunnel syndrome, and tendinitis workstation.

According to Occupational Safety and Health Administration, after companies are complied with ergonomic consulting, they had helped their employees:

  • Carpal Tunnel Injuries with days away from work have gone down by 39%
  • Strains and sprains with days away from work have also gone down by 39%
  • Back injuries with days away from work have gone down by 45%
REC will assist HRs generating datas what on the actual money and sick leave they reduce though out the program.

  Computers And Eyestrain :
Eyestrain is primarily a result of overworking the muscles of the eyes. This can happen in four ways. The first is simply a result of human evolution: our eyes have evolved to see at a distance..... More>>
  Protecting your Neck And Back :
When you're not at your computer, there are important steps you can take to prevent back and neck pain. When picking up heavy objects from the floor, bend at..... More>>
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